Before working with Ashley, I had gained some weight, and I dreaded the idea of going to the gym and following restrictive diets.
First, she helped me connect to my WHY which gave me a bigger reason for my weight loss journey. Then, she showed me how to make small healthier changes that satisfied me instead of suffering through a depriving diet plan. She also gave me a holistic and sustainable approach to losing weight, and keeping it off all while gaining strength.
Ashley will take you off of the yo-yo dieting rollercoaster once and for all.
You’ll feel happy, energized, and supported while doing it.
And I love being a part of her great online community that is full of accountability