helping women take action and step into their full fit body potential

Hi, I'm Ashley!

And you don't know me (yet)

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As an award-winning and certified fitness coach, I use dance fitness as a fun way to help women:
 
1. find their motivation, 2. build stronger bodies, and 3. develop healthy lifestyle habits.
 
After helping hundreds of clients reach their goals, my mission is to help inspire as many people as I can to step into to their full fit body potential. 
 
You can achieve a healthier lifestyle, a happier mindset, and the life-changing results you deserve. 

So, welcome to my crazy little fun-fit world! 

But truth be told, my story didn't start out all sunshine and roses. 
 
In fact, it was sparked by one of the greatest tragedies I've every experienced. 
 
October 5th, 2010.
 
The day my life changed forever.
 
I got a call that my incredible, beautiful, talented, amazing mother lost her battle with cancer.
 
MY BEST FRIEND WAS GONE AND I DIDN'T KNOW WHAT TO DO
 
At first, I was angry, then sad, and then I felt really scared.
 
Losing a loved one to a health related illness really WOKE ME UP.
 
It made me take a good look at myself in the mirror and I honestly did not like what I saw. 
 
I was NOT taking care of myself and I could feel the consequences.
 
I knew I needed to make a change.
 
I knew I needed to take more control over my health if I wanted to experience a long, high-quality life.
 
So, I made a decision to fight for LIFE
 
I took a leap of faith and I started. 
 
I did the one thing that I knew I could do best...
 
...I danced!
 
Danced through the heartache, pain, disappointment and negativity. 
 
It wasn't easy. 
 
It took time. 
 
It took training. 
 
But eventually, I began to experience an amazing transformation...
 
I lost over 45 lbs in just a few short months!
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And then something else incredible happened along the way. 
 
I started experiencing a transformation in other areas of my life.
 
I was happier, more hopeful, positive and my passion for life was re-ignited. 
 
All because I made a decision to start. 
 
I was determined to stop my own self-destruction and finally step into my full potential. 
 
Trust me, it hasn't been easy and the journey is far from over, but I am so excited for where my life is headed next. 
 
And now, I want to give back. 
 
My mother always said that "legends leave unforgettable imprints in the fabric of your life"
Now, her legacy is one of hope, strength, courage, redemption and love. 
 
She is my superhero and the biggest motivator behind what I do and why I do it.
 
Giving back is how I honor her legacy and memory. 
 
And every day that I get to help and support someone else, I become more like her.
 
The caring, life-changing leader that is beautiful on both the inside and out.
 
And I am committed to building a strong community of fit body beauties who are READY to be the best version of themselves that they can be. 
 
So if you're feeling FRUSTRATED, OVERWHELMED, UNMOTIVATED or UNCERTAIN about what to do or where to start in your health and fitness journey, trust me, you're NOT ALONE.
 
But the perfect moment for change will never come. It is always NOW.
 
If you or anyone you know is struggling with their weight, health and needs help and support in making a change, then let me show you how to get there.
 
I would love to help.
 
After all, that's what LEGENDS do 😉
 

Snag my free 5-step slim down guide ==>

Find me on them internets!